Secoya Health

Asian Chopped Salad..

Date: January 17, 2020 | Time: 1:37pm

This recipe is super easy! I cheated and bought a pre-mixed bag for the salad part...which works in a time crunch! Serve with your favorite raw seed or nut on top. .... <view entire article>

Cashew Chicken..

Date: January 10, 2020 | Time: 1:24pm

This recipe is great over some roasted veggies. I served mine with broccoli and rice. Eating raw nuts is a great way to maintain the integrity of the fats within the nut. .... <view entire article>

Ginger, Turmeric and Cashew Soup..

Date: January 3, 2020 | Time: 10:36am

Jump into the new year with this amazing, creamy soup. This will literally melt in your mouth while having the added benefit of consuming ginger and turmeric. This is the first time I've made homemade cashew milk and IT'S SO EASY!! Add the creamy feel to your meals without the inflammatory properties of dairy products. .... <view entire article>

MultiSeed Crackers..

Date: December 27, 2019 | Time: 10:24am

Looking for a homemade GF snack? These crackers are easy to whip up and a great alternative to processed snacks! .... <view entire article>

Ground Turkey Skillet..

Date: December 20, 2019 | Time: 10:13am

Looking for a one-pan dinner? This skillet is an easy dinner to put together last minute and is guaranteed to be a favorite for the whole family! .... <view entire article>

Crockpot Chicken Curry Soup..

Date: December 13, 2019 | Time: 10:02am

Cold weather is a perfect time to serve soup! This soup you can set in the crockpot in the morning and it's ready by dinnertime. I added broccoli on top for an extra crunch. .... <view entire article>

Roasted Fall Salad..

Date: December 6, 2019 | Time: 11:58am

This recipe is SUPER EASY and SUPER DELICIOUS. A great combination of sweet and savory to satisfy all your fall salad needs. I topped it with chicken to add a little extra protein. .... <view entire article>

Lentil Soup..

Date: November 29, 2019 | Time: 11:42am

Winter means soup season for Minnesota! This soup is a great vegetarian option that you could serve during the holidays to keep your guests warm. I like to top it with avocado and some cilantro. .... <view entire article>

Pineapple Coleslaw..

Date: November 25, 2019 | Time: 11:15am

Looking to mix up your traditional coleslaw ideas? Bring pineapple coleslaw to your next potluck! This recipe is the perfect mix of sweet and tangy. .... <view entire article>

Broccolini and Beef..

Date: November 15, 2019 | Time: 11:29am

Never tried Broccolini? It's a much more tender version of broccoli! This is a great spin on the classic broccoli and beef without the added soy and MSG! .... <view entire article>